Eat Yummy, Stay Healthy With Real California Milk

Posted on - in Food, Health, Sponsored Post

Since there are kids in the house, I make sure that there’s always ample supply of milk on the table. When I was a kid, my mom would make me drink milk twice a day: during breakfast and before bedtime. I’m also doing that to my kids, too, because I know that growing children like them need the nutrients that come from it.

Everyone knows that milk is a great source of calcium and vitamin D that go hand-in-hand in the development of strong bones. It’s also a good source of protein that gives kids the energy to last throughout the day. Other vitamins and minerals found in milk include:

  • Vitamin A that boosts the immune system
  • Vitamin B12 that help build red blood cells and protect the central nervous system
  • Niacin that supports brain function and improve cholesterol levels
  • Riboflavin that converts food to energy
  • Phosphorous that helps maintain energy levels
  • Potassium that enhances muscle strength and metabolism

That’s why when Real California Milk came by our doorstep, I was super happy. With these dairy products that have the Real California Milk Seal, I know that I’m giving my family — especially my kids — only the best.

Real California MilkProducts that have this seal on their packaging are guaranteed made with 100% real milk from Real California Dairy families. This state produces the largest amounts of milk, ice cream, butter, nonfat dry milk, and whey protein concentrate in the US. It’s also the second-largest producer of cheese and yogurt. That’s because California has over 1,300 dairy farms that have carefully tended and cared for their cows for generations. They have access to food, water, and shade 24/7 so that they are kept healthy, comfortable, and safe. That’s why cows from the Golden State produce high-quality milk.

And you can instantly experience the kind of quality Real California Milk has once you get a taste of their products.

California Sunshine Milk is really good! You can taste the freshness with every sip.

California Sunshine Homogenized Milk

These ice cream sandwiches from Coolhaus are good, too! What I like about them is that they use quality ingredients. My bunso liked the Frank Berry (strawberry) so much that she didn’t want to share, LOL!

Coolhaus Ice Cream Sandwich

Also perfect for her since Coolhaus Frank Berry doesn’t contain ingredients or allergens that she should avoid because of her G6PDD condition.

You can enjoy Real California Milk goodness, too! Just #LookForTheSeal in these grocery stores:

  • S&R Membership Shopping (California Sunshine Milk and a wide variety of California Cheeses)
  • Landers Superstore (Coolhaus pints and sammies, and a wide variety of California Cheeses)
  • Robinsons Supermarket (California Cheeses)
  • SM Hypermarket (California Cheeses)
  • Merkado Supermarket (Coolhaus pints and sammies)
  • Unimart Supermarket (Coolhaus pints and sammies)

And, oh, did I mention that I made some milkshake using Real California Milk products? Well, the weather was scorching so I made these for the kids:



  • 1 cup California Sunshine Milk
  • 1 pack Coolhaus Mies Vanilla Rohe ice cream sandwich (but any variant will do)
  • Crushed Ice

1. Take the ice cream sandwich and set aside 1/4 of the cookie. Crumble it a bit.
2. In a blender, mix the milk, ice cream sandwich, and crushed ice.
3. Pour into a glass, top with the cookie crumble, then serve immediately.

Learn more about Real California Milk via their website at or through their Facebook account at


*This is a sponsored post.


  1. ratisha goyal

    It’s always a fight to get kids finish their glass of milk, but I think your Ice cream sandwich milkshake can do the trick for me. Definitely worth a try

    3 years ago
    • Michelle

      Yes, no one can resist milkshakes, haha! 😀

      3 years ago
  2. annerbananer1

    Unfortunately I can’t really eat dairy anymore. But I would love to try your ice cream sandwich milkshake if I could . . . it sounds so yummy!

    3 years ago
    • Michelle

      Is it due to allergies?

      3 years ago
  3. teachingt0ddlers

    I give milk to my son 2x a day as well (breakfast and before bed). Luckily, he loves milk. But your milkshake recipe is a good alternative!

    3 years ago
  4. Khushboo Motihar (@kbmotihar)

    I start my day with a glass on plain cold milk and it is a refreshing drink. I would love to try Callifornia milk too 🙂

    3 years ago
  5. forkwardthinkingfoodinista

    I currently drink soya milk, but I am sure my friends will love this. That milkshake looks very nice, I may have to give that a whirl x

    3 years ago
    • Michelle

      You can use soya milk as an alternate if you prefer. Thanks for dropping by!

      3 years ago
  6. The Panicked Foodie

    Ahhhhh I love milk!!! I used to drink 3 gallons of whole milk a week. Now I can’t have it due to dairy intolerance. It makes me really sick! But yes, a lot of nutrition in a glass of milk, and protein. The protein helped me to recover quickly from my workouts.

    3 years ago
  7. Cato

    I love milk and dairy products in general! But I e never tried an ice cream sandwich milkshake! That sounds amazing , I’ll definitely give it a try !

    3 years ago
    • Michelle

      Something I invented with milk and ice cream sandwich in hand. 🙂 Thanks for dropping by!

      3 years ago
  8. Travel with Karla

    I’m not really a fan of drinking milk. When I do, I mix it with chocolate.I’d like to try the ice cream sandwich milkshake! Thanks for the recipe.

    3 years ago
    • Michelle

      Everything seems better with chocolate, I guess, 😀 Do try the recipe. 🙂

      3 years ago
  9. Sara B. Gillman

    I will try this this weekend with my son

    3 years ago

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